31 January 2013

Sausage, Kale and Black Eye Bean Soup

According to the midwife I need to up my iron intake. Rather than taking more supplements I've been trying to increase my iron levels by eating the right foods so I came across kale. Per calorie, kale has more iron than beef!!! Its also high in vitamin A, C and calcium. So I think me and kale should become best friends during this pregnancy.



I came across this recipe on Pinterest and its on 'Bev Cooks' blog. Mr A made it for us the other night. I came home from a really crazy day at work to find a big, hot bowl of this waiting for me. Proper, tasty comfort food with a  bit of kick...







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